Practice making requests based on the Somatic Consent Egagement System
What is a ConsentLab?
ConsentLab Online is an experiential play space to practice the dynamics taught in Somatic Consent. It is an online workshop on zoom starting with an introduction and consent games, and finishing with the Lab itself, which is a guided structure where people make requests based on consent and agreements.
Next online ConsentLab
Watch a short video about whats happening in the ConsentLab Online
“It’s good to want” - ConsentLab was a great way to practice feeling into my desires, no matter how big or small, and feel the aliveness of wanting, to give my desires space and voice. Then shifting into the slightly more edgy and vulnerable territory of making requests (and the possibility of getting a ‘no’ - rejection arrrgh!), it’s great to be reminded that my desires are valid, regardless of whether I get what I want or not. These are important life skills and it’s super useful to practice in a held (and playful!) workshop environment.