Pleasure and Play supports you in enjoying your own skin, while deepening your experience of touch—and bringing more ease and freedom into your life.

You’ll focus on changing the way you experience your skin.

The practice you’ll learn is extremely simple and fun! 

It guides you to;

• Explore touch with another person
• Open up clarity and ease in relating—like nothing else can
• Focus on what is real for you (and the other person) in the moment
• Notice new embodied subtleties and possibility for deepened pleasure
• Change in the way your your hands (and the rest of your skin) feel
•  Engage with others in a more balanced, authentic, embodied and empowered way

The method we use to explore is called, The 3 Minute Game. 

While playing:

• You learn new habits of relating with yourself and others
• Directly feeling your desires and boundaries with your body
• Instead of being directed by your mind, which includes programming, ‘shoulds’ and expectations, you:
• Tune into embodied experience and learn to speak from the very core of self 

This embodied experience rewires old patterns of feeling and communication that no longer serve you.

The 3 Minute game shows us very simply and directly:

• Who is doing the action and who is it for
• The difference between receiving and giving
• How this greatly influences your relationships on the whole, of which touch is just a part
• Helps you explore a new reality of touch, connection and intimacy (with all your skin)
• Guides you to understand consent and how this can enrich your life

These learnings are your ‘entrance ticket’ and key to rich, meaningful, personal and spiritual development.

Please take as much time as you personaIly need—allowing your body to really feel into this new practice.
And remember to have fun! It’s ok to make mistakes and laugh at yourself. 

This brings essential lightness and self-forgiveness to the learning process 🙂

Let’s practice the 3 Minute Game!