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1.5 Finding a deeper layer of receiving

In order to fully receive, you need to stop giving for a while 

When you do this, the depths of true receiving become crystal clear—as a hidden world of pleasure and connection is revealed.

Giving is: Your Action or Their Action: It’s for them (what another person wants/desires).

It’s about what you are willing to do or have done to you within your limits.

You give when you go into action for them, doing something which fulfils the other person’s desires. 

You also give when others do something to you (that they want to do), because you give access to yourself/your body.

When asking for permission and making agreements:

Two things to remember when you’re willing to ‘something’ for somebody;

The action is for them, so:

  • you put your desire second

  • you respect your limits

Receiving is: Your Action or Their Action: It’s for you (what you want/desire).

It’s about what you want/what your desire is.

You receive when you go into action for yourself, fulfilling your own desires or someone else goes into action for you.

Two things to remember when you want something from somebody;

The action is for you, so:

  • you put your desire first

  • you respect the giver’s limits

Receiving as a touch meditation


It is possible for everyone to find a deeper layer of receiving

This may require patience. It can bring up feelings and resistance. Know this is all part of the journey. We are all so conditioned to act and react in certain ways. 

Some people will grasp deeper levels of receiving, understanding it somatically within minutes—while others may need several months of practice to re-establish these habitual neurological pathways. 

The aim of Somatic Consent is to provide meaningful understanding for your cognitive mind, while you learn to establish embodied understanding within your nervous system.

You’ll begin to master this throughout this course! 

Inner Reflection

 

please REflect on the following questions before moving on
 

Do you usually think you’re giving when you touch—even if the action is for you?

Do you ever focus on the sensations of touch, bringing all your awareness to what you’re feeling?

Do you ever consider allowing access to your body an act of giving?

Do you expect something in return when you give? 

 

USE THE NOTES BUTTON TO RECORD YOUR RESPONSES
 

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